Services de coaching

Suivi personnalisé pour athlètes, entraînements adaptés et conseils nutritionnels pour optimiser vos performances.

Coaching personnalisé
A digital fitness tracker with a black band is displayed against a dark background. The screen features minimalistic white icons for navigation and an exercise mode, including an arrow, a running figure, and a downward-pointing arrow.
A digital fitness tracker with a black band is displayed against a dark background. The screen features minimalistic white icons for navigation and an exercise mode, including an arrow, a running figure, and a downward-pointing arrow.

Accompagnement sur mesure pour atteindre vos objectifs sportifs et améliorer vos performances.

man in black shorts and black tank top doing push up
man in black shorts and black tank top doing push up
A close-up view of a barbell with weight plates in a gym setting. The weight plates read 'Crossmaxx' and have a weight of 5 kg. There is an individual in red athletic wear in the background and gym equipment is visible.
A close-up view of a barbell with weight plates in a gym setting. The weight plates read 'Crossmaxx' and have a weight of 5 kg. There is an individual in red athletic wear in the background and gym equipment is visible.
Suivi d'athlète

Analyse des performances et ajustements réguliers pour maximiser votre potentiel et progression.

Programmes d'entraînement variés et adaptés à tous les niveaux pour un développement optimal.

Entraînements variés

Coaching Sportif

Suivi personnalisé pour chaque athlète dans votre parcours.

A woman in athletic wear is holding battle ropes, standing in a gym setting with gym equipment visible in the background. Her hair is tied back, and she is wearing a fitness tracker on her wrist.
A woman in athletic wear is holding battle ropes, standing in a gym setting with gym equipment visible in the background. Her hair is tied back, and she is wearing a fitness tracker on her wrist.
Suivi Athlète

Accompagnement sur mesure pour votre progression sportive.

Entraînement Intensif

Programmes adaptés à vos besoins et objectifs personnels.

Nutrition Sportive

Conseils nutritionnels pour optimiser vos performances sportives.

Évaluation Continue

Analyse régulière pour ajuster votre programme d'entraînement.

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Le coaching CrossFit de qualité, un suivi personnalisé qui m'a aidé à atteindre mes objectifs sportifs.

Sophie L.

A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.
A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.

★★★★★

Athlètes

Suivi personnalisé pour chaque athlète engagé.

Coaching

Performance

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